Amount of Starch in Sweet potato, cooked, baked in skin, flesh, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Sweet potato, cooked, baked in skin, flesh, with salt there is 7.05 g of Starch. Change amount

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Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than Sweet potato, cooked, baked in skin, flesh, with salt.

Rice, brown, parboiled, dry, UNCLE BEN'S 73.83 g 73.83%
Rice, white, long-grain, precooked or instant, enriched, dry 73.77 g 73.77%
Cornmeal, degermed, unenriched, white 73.3 g 73.3%
Cornmeal, degermed, enriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, yellow 73.3 g 73.3%
Cornmeal, degermed, enriched, yellow 73.3 g 73.3%
Snacks, pretzels, hard, plain, salted 72.58 g 72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 72.51 g 72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 71.9 g 71.9%
RICE-A-RONI, chicken flavor, unprepared 71.6 g 71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared 71.23 g 71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form 70.6 g 70.6%
Millet flour 69.88 g 69.88%
Rice and vermicelli mix, beef flavor, unprepared 69.7 g 69.7%
Rice, white, long-grain, parboiled, unenriched, dry 68.29 g 68.29%
Rice, white, long-grain, parboiled, enriched, dry 68.29 g 68.29%
Cereals, corn grits, white, regular and quick, enriched, dry 68.23 g 68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched 68.01 g 68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched 68.01 g 68.01%
Corn flour, whole-grain, blue (harina de maiz morado) 68 g 68%
Sweet potato, cooked, baked in skin, flesh, with salt

Sweet potato, cooked, baked in skin, flesh, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Sweet potato, cooked, baked in skin, flesh, with salt are listed below.

Water 75.78 g 75.78%
Energy (calorie) 90 kcal
Energy (joule) 378 kJ
Protein 2.01 g 2.01%
Total lipid (fat) 0.15 g 0.15%
Ash 1.35 g 1.35%
Carbohydrate, by difference 20.71 g 20.71%
Fiber, total dietary 3.3 g 3.3%
Sugars, total 6.48 g 6.48%
Sucrose 2.28 g 2.28%
Glucose (dextrose) 0.57 g 0.57%
Fructose 0.5 g 0.5%
Lactose 0 g
Maltose 3.12 g 3.12%
Galactose 0 g
Starch 7.05 g 7.05%
Calcium, Ca 38 mg 0.04%
Iron, Fe 0.69 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 54 mg 0.05%

Nutrients in Sweet potato, cooked, baked in skin, flesh, with salt